Sidestroke - Deepstash
Sidestroke

Sidestroke

One way to remember the sidestroke is by comparing it to apple picking. Your first arm will stretch above your head and pick an apple, then your hands will meet in front of your chest. The first arm hands the apple to the second arm (the side of the body that is on top and partly out of the water). The second arm will reach out to toss the apple behind you as the first arm reaches above your head for another apple.

type:https://youtu.be/69Lx6LWlees

to learn

4

19 reads

CURATED FROM

IDEAS CURATED BY

max_lim

motivation creater~🙂

The idea is part of this collection:

How to Start Working Out at Home

Learn more about sports with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Similar ideas to Sidestroke

Scalene cervical spine stretch

Scalene cervical spine stretch

  1. Place your right arm behind your back. 
  2. Tilt your head upward and away from the right side until you feel a gentle stretch along the front and side of your neck. If you want a deeper stretch, place the left hand on top of your head and gently pull back.
  3. Repeat on the other si...

How to draw a horse

How to draw a horse

Horses are notoriously difficult to capture. There's no mass of fur to hide behind, there are all kinds of difficult angles on the head, and the skeleton works differently to what we're typically used to. Plus, get it wrong and your steed will quickly start to look comical. Find out

Your keyboard and mouse

Put your keyboard and mouse or touchpad at a comfortable height in front of you. If your laptop is raised to get your screen to the right level, then use a separate keyboard and mouse.

  • Your forearms and hands should be level and straight, and your arm should be close...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates