Broken water: Induce if labour doens't start on its own within 12 hours.
Eating and rindking during labour: Should be allowed, although probably most hospitals won't let you have them. Bring some Lucozade to keep your energy up.
Doula: Having a doule decreases the chances of a Caesarean and of using an epidural.
Continuos foetal monitoring: No evidence that is effective. If intermittent monitoring is available, do that.
Episiotomy: not a good idea.
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