10. Reward yourself
Finally, give yourself a treat. When you've made that call you've been dreading, for example, reinforce your success by treating yourself to a massage, a country walk, a meal out, a book, a DVD, or whatever little gift makes you happy.
22
50 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Related collections
Similar ideas to 10. Reward yourself
Reward yourself
- Even if the overall outcome isn't what you expected, don't be too hard on yourself and give yourself credit for what you have done right.
- Acknowledge your good and treat yourself to a little something that indulges you.
- Learn how to reevaluate how you measure success and f...
Do Things You Once Liked to Do
The times you feel most like slumping on the couch are the moments you should force yourself to take a walk, cook a meal, or call a friend.
If you've ever been depressed before, do whatever it was that helped you feel better before. Act against the critical inner voice that tells you no...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates