You've probably developed a few productivity-ruining habits over the years.
Manage your distracting ways by creating a system.
For those of you who check your emails compulsively, plan a morning, afternoon, and evening time slot to manage your inbox.
Otherwise, you’ll get distracted from accomplishing more important goals throughout the day.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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