End the week on a high - Deepstash
Self-Care Ideas

Learn more about timemanagement with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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End the week on a high

End the week on a high

Plan to show someone your appreciation. Execute your gesture of gratitude after you arrive Monday morning. You'll be excited all weekend about making that person's week start out positively.

You could pick someone in your office you feel grateful for and plan nice gesture such as a thoughtfully worded thank-you email, a small bunch of flowers, or a gift card to the recipient's favorite coffee place.

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Organize the week

Organize the week

Go through next week's calendar and plan out the entire week

Set reminders (mail and phone) for all the meetings, deadlines, and to-do items. Appoint to every task a specific time slot.  You'll clear your mind of that nagging feeling that you forgot something and have a trul...

443

762 reads

Something to look forward to

Something to look forward to

Give yourself something to look forward to

Set up a lunch for next week that makes you anticipate good things to come. People may be slow to reply since it's Friday afternoon, but in the worst case you'll come back Monday to some positive responses.

362

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Shake up your routine

Shake up your routine

Make a list of your typical distractions, the habits and stressors that keep you from starting the workweek with a bang. 

Make a list and then write down what you will do instead. Create a new routine that's uplifting and energizing. Put it where you will see it first thing Monday...

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636 reads

Surprise yourself

Surprise yourself

Hide some small treat in your desk drawer or file cabinet - a chocolate bar or another little indulgence you like, to have something delightful to look forward to on your return. 

The best part is when you forget all about it and make a startling, pleasant discovery during the week. ...

312

549 reads

Work on your future

Work on your future

Put on some inspiring music and spend a little time writing some thoughts about your current career and life.  Are you working toward your preferred future? Do you know how you want your future to look like

Make some notes and take them with you to consider over the weeke...

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CURATED FROM

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jes_o

"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.

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