Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Have some Dopamine detox
We must learn to recognize and restrict our usage of our social media. So we may enjoy some peace and rethink our future.
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MORE IDEAS ON THIS
Share your learnings with others
- When you share, you are helping and inspire others with your ideas.
- You are on the right track not to consume mindlessly but learn something and share your own creation.
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88 reads
Document the process
We need to document the process, this way we never need to research again on the same topic.
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Revise your learning at spaced intervals
We must review the topics we study at regular intervals in order for them to remain in our memory for a long period.
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101 reads
Related collections
Other curated ideas on this topic:
Have “detox” periods
Even a five-day or weeklong break from Facebook can lead to lower stress and higher life satisfaction.
Publicly declare you are on a break. And delete the apps for your favorite social media services.
You can also cut back without going cold turkey: limit your use of so...
Digital Detox
If you’re constantly checking social media, you may be unfairly comparing yourself to others.
A digital detox is when you unplug and get off social media and email for some time—say, 10 days. You can do it from home or even on vacation if you’re a remote worker.
Have ‘detox’ periods
Schedule regular multi-day breaks from social media.
- Several studies have shown that even a five-day or week-long break from Facebook can lead to lower stress and
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