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Ideas from books, articles & podcasts.
Retrieval is so effective is that it strengthens the neural pathways associated with a given concept.
When you're attempting to recall an idea, method, or technique from memory, you're retrieving. Flash cards are a great example: They force you to recall an idea from memory, unlike a technique like highlighting where you're not burning anything into your brain.
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When you take a few moments to review what happened with a project or meeting, you're reflecting.
... to what you already know.
When you work on a variety of things at once, you're interleaving.
When you're using an acronym or image to recall something, you're using a mnemonic.
When you try to give an answer before it's given to you, you're generating.
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