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“My vision is sharper, and I’m more sensitive to sounds, my sense of balance and the beauty all around me. … Something sparkles in my mind, and then nothing else in life matters.”
- Dean Potter, climber.
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What attracts many to become extreme sports athletes is something akin to the flowlike state provided by mindful meditation, one in which you’re so in the moment that everything else drops away.
Many extreme athletes are careful and thoughtful planners, and avoid thrill-seekers when possible.
People assume that extreme sports athletes have no fear, but fear is an important part of the experience. Fear makes them more alert to potential threats and mistakes and, when the conditions aren’t right, it often leads them to give up an attempt.
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