4 Lessons From Bungee Jumping

4 Lessons From Bungee Jumping

  1. Don’t overthink before deciding: On bungee jumping, the longer you wait to jump, the more you make excuses and convince yourself to back out.
  2. Live in the moment: Left hanging in mid-air while they pull you back up is an euphoric moment followed by feelings of peace and calm that you can appreciate because you are then living in the moment.
  3. Face your fears: you jump despite the fear and in the end you feel empowered and a sense of accomplishment. 
  4. Have faith that things will work out: people die bungee jumping but faith the cord won’t snap keeps people jumping regardless. 
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Bungee Jumping: The Legend

An extreme form of sport that is relatively safe, bungee jumping has a brief, surprising history.

It has its roots in Pentecost Island in the Southern Pacific region. The old legend had a female victim of marital abuse jumping off a large tree with her feet tied to the vines, escaping the fall. The abusive husband who jumped after her died after hitting the ground.

What Self-Reflection Is

Is the process of thinking back on previous events and interpreting them through your experience. 

It’s about taking a step back and reflecting on your life, behavior and beliefs.

THomas Jefferson


“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.”

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