How to be happier at work

  • Figure out what truly motivates you, how do you define enjoyment, success, and fulfillment.
  • Conduct an energy audit and make changes accordingly. 
  • Take 10-to-15-minute breaks. 
  • Keep a 'smile file'. Keep a running list of your accomplishments, compliments, and thank-you's from real people.
  • Remind yourself of why you like working there.
  • Be disciplined about rest and balance.
  • Don't be 'on' 24/7.
  • Build your network.Develop meaningful relationships with people you admire and respect.
  • Connect your work to your intrinsic values - even if your job does not have a grand purpose, you can live your values.
  • Talk to your boss more often.
  • Discard the idea of 'right' versus 'wrong'.

46 people saved this idea

Save it with our free app:

Download on the AppStore
4.8Deepstash rating on AppStore
Get it on Google Play
4.8Deepstash rating on Google Play

IDEA EXTRACTED FROM:

13 ways you can be happier at work, according to career experts

2 ideas
www.businessinsider.com
13 ways you can be happier at work, according to career experts

TOPICS:

RELATED IDEAS:

  • Using affirmations

    Remind yourself how awesome you are with affirmations. Write down affirmations that remind you of your capabilities and strengths and keep them somewhere you can find them if nerves strike. Another suggestion is to keep a file of praise, awards, and other evidence of how good you are at your job an read them when you are struggling with a confidence crisis.

    These instant confidence boosters can help you overcome your nerves

  • What to say to ask for a raise

    Touch on why you think you’ve earned a raise — i.e., that your responsibilities and/or the level of your contributions have increased.  If you know your boss will need to get your raise approved by someone above her, you can leave a short, bulleted list of key points of your most significant new responsibilities or accomplishments.

    How to Ask for a Raise

  • Motivation

    Having an intrinsic desire to achieve and accomplish things. Boost your motivation by tracking your accomplishments. Keep a list of everything you’ve accomplished today where you can see it.

    This Is How To Increase Emotional Intelligence

  • Accomplishments list

    Instead of focusing on what’s on our to-do list, acknowledge the things you've accomplished.  Keep a running accomplishments list as you go about your week—and when the week is done, celebrate what you’ve gotten done.

    5 Productivity Rituals Worth Trying Out | A Life of Productivity