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Peyton M.
@pey_m61
How to be happier at work
- Figure out what truly motivates you, how do you define enjoyment, success, and fulfillment.
- Conduct an energy audit and make changes accordingly.
- Take 10-to-15-minute breaks.
- Keep a 'smile file'. Keep a running list of your accomplishments, compliments, and thank-you's from real people.
- Remind yourself of why you like working there.
- Be disciplined about rest and balance.
- Don't be 'on' 24/7.
- Build your network. Develop meaningful relationships with people you admire and respect.
- Connect your work to your intrinsic values - even if your job does not have a grand purpose, you can live your values.
- Talk to your boss more often.
- Discard the idea of 'right' versus 'wrong'.
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Happiness
Happiness and satisfaction are subjective concepts – while for some of us monetary benefits can be equated with job satisfaction, some might strive for recognition of their hard-work and los...
Workplace Happiness defined
In a fundamental sense, workplace happiness comes when:
- We enjoy doing the tasks assigned to us
- We feel right about the people we are working with
- We are happy with the financial benefits we get from the job
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- We feel respected and acknowledged at work
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Happy employees are compulsory for a growing business.
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Meditation
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