Learn more about personaldevelopment with this collection
How to ask open-ended questions
How to avoid awkward silences
How to show interest in others
You don't have to be a perfectionist to fall prey to this tendency of splitting your perspective into extremes, where you could only either do good or do terribly.
To resolve this issue we must gradually push the boundaries of our comfort zone and allow ourselves to make mistakes from time to time. We could either journal about our to-do list or dedicate a notebook for our "bad ideas."
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245 reads
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A great tool for approaching situations from a new angle is empathy. We often have the tendency to ignore information that could discredit our current notions.
By practicing empathy and reaching out to a colleague, we are widening our perspective and increasing our abilities to con...
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258 reads
It can get a little overhwelming when we think about the long-term possibilities of our decisions from every angle possible.
However challenging things may seem, we should also try to pay attention to the details that are important to our goals and take the time we have to ...
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291 reads
We all have the habit where we think negatively about something and it's like a reflex or a force of habit. Instead of repetitively sticking to the story of "this isn"t possible" we should develop the skill that most improv actors use, the "yes, and..." thinking....
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283 reads
Awe is defined as the emotion that arises when we encounter something strikingly vast that it provokes the need to update our mental schema. Experiencing awe can impact our decision making, so try to broaden your perspective beyond the immediacy of your current situation and that...
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367 reads
Our days can feel cluttered and frantic when our our work emails and calls creep into our personal lives after office hours.
If things feel like they're going on autopilot, try to take a few minutes to reconnect with the broader context of your work before jumping into the...
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1.47K reads
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