Give yourself some time

One of the most effective decision making strategies is to keep an eye on your goal.

This simply means identifying the purpose of your decision by asking yourself what exactly is the problem that needs to be solved? And why does this problem need to be solved?

Figuri...

Sundays are a great day to get your errands out of the way, like grocery shopping. Also, take time for cooking meals, cleaning rooms, or dropping things off at different shops. You most likely don't have the time and energy to do these activities after work.

But don’t spend all of Sunday o...

1. By getting it started and moving may not gain momentum at first, but it overcomes the inertia or procastination.
2. No perfection needed, but set some routine to overcome inertia in future.
3. Remove or refine the techniques later.
4. Remind yourself that things don’t ...