Stress at work can be OK, until it's long-term - Deepstash

Stress at work can be OK, until it's long-term

It's okay to feel stress at work. We all do! Sometimes it can even be motivating. But there's a big difference between the occasional spike and an endless high velocity nightmare.

Stress releases a hormone called cortisol. High levels for long periods of time can physically shrink and lose connections with what deals with decision making, concentration, judgement and social interaction.

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natashabee

Experience designer and design teacher interested in well-being, accessibility and great design practices. Specialising in service design, product design and user research.

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