Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Being too nice comes out a few factors :
Notice that I have used 'we','us' and 'our' in the above terms. As humans,we crave love and emotional bonding, so it is extremely normal to fall into the trap.
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1. Low self esteem : People pleasing means we depend on others a lot for validation and our choices are driven by their response. This weakens our sense of self.
2. Constant Dissatisfaction : Since our focus is not what we really want or like, we always end up unhappy with...
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The biggest paradox is that while everyone wants to relax, nobody can really relax. People start to feel bored and stressed out when they go on vacation or while during recreational activities. The truth is that we cannot be left alone with our thoughts.
Being always connected with the world, ...
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