5. Mind your money
5. Mind your money
You can get a great workout at home for just pennies. Fitness DVDs are a great way to exercise, and many local libraries have copies you can borrow.
Other home-friendly workouts that require little or no special equipment include:
- walking or jogging
- jumping rope
- dancing
- squats
- weight training with found objects (bags of beans, a heavy book, a water bottle)
- jumping jacks
- pushups
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CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
