An out-of-body experience occurs when a person temporarily feels like their spirit or soul has left their physical body. It's often the unintentional result of an accident or near-death experience.
Astral projection, on the other hand, is an intentional out-of body experience in which the subtle body travels outside the physical body at the whim of the individual. Some say astral projection is very much possible, while others say it's not. We dug into this mysterious spiritual phenomena to learn more about what its believers have to say and if they could ever be validated by science.
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