Acknowledge the pressure you are feeling while maintaining a cool, calm, clear headed playing style. To get out of a red headed mindset and into a blue headed mindset, take deep deliberate breaths, then anchor yourself with a physical reminder to come back to the present moment I.e. tapping on wrist.
Write a wrist of what you're not going to work on - your permission slip. Stop. Breathe. Write it down.
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Experience designer and design teacher interested in well-being, accessibility and great design practices. Specialising in service design, product design and user research.
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