Learn more about personaldevelopment with this collection
How to break bad habits
How habits are formed
The importance of consistency
Instead of making assumptions, try asking direct questions like "how can I support you?" or "what would be most helpful for you right now?" This will give direction to the conversation and make the person feel heard and cared for.
11
23 reads
MORE IDEAS ON THIS
Mental health needs to be normalised and if the person feels heard and seen, they will never hesitate in coming to you with their problems.
10
25 reads
A person has chosen and trusted you for sharing a piece of their lives with you, but it’s not who they are and it's not their identity. They have a few extra struggles that they’re finally being open about but they are the same person you knew before.
10
37 reads
When a person talks openly their mental health, they are already filled with self-doubt and self-judgement. In such a scenario, the least you can do is listen with an open mind and an open...
11
123 reads
Create a sense of reassurance, care and trust. Listen more, ask questions and avoid making any statements or shallow comments.
10
33 reads
CURATED FROM
I take moms through a journey of self love & self discovery and become their original self. I help them to become the kind of mothers they want to be. Let's talk about parenting, motherhood and moms mental health with no judgements.
Related collections
More like this
The right questions are at the heart of discovery. And one of the very first questions you should be asking yourself is “What assumptions can I challenge?”
The mere act of trying to discover what assumptions you and others are making can give you a new perspective on the chall...
A good conversation is only possible if you are really listening. Stephen Covey writes that most of us don't listen with the intent to understand; we listen to reply.
Part of the pleasure of better-quality conversations comes from being curious. If you struggle listening t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates