One of the best ways to optimize your mind is to act like you’ve been there before. You are worthy, and you will do whatever it takes to accomplish your goals. You deserve nothing but good things; believe it and then do something about it.
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Believe
- You have to believe it before you see it.
- Believe, You are capable, you are worthy.
How to develop belief?
- Surround yourself with good people.
- Feed your soul with positive thoughts and messages.
- Watch videos and listen podcasts...
Do Things You Once Liked to Do
The times you feel most like slumping on the couch are the moments you should force yourself to take a walk, cook a meal, or call a friend.
If you've ever been depressed before, do whatever it was that helped you feel better before. Act against the critical inner voice that tells you no...
1. Believe you are worthy.
Seriously, if you don’t believe you deserve good things — and a good life —they won’t come to you. You will (unconsciously) sabotage what’s good in your world — and you’ll end up settling for less. This is true of work, money, relationships — everything. You deserve good things and good people in...
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