Meditation and relaxation - Deepstash
Meditation and relaxation

Meditation and relaxation

  • Headspace : Two-week free trial.
  • Calm : Seven-day free trial. A meditation, sleep, and relaxation app that also provides resources specifically for coping with COVID-19 anxiety.
  • Stop, Breathe & Think : Always free, and for kids too.
  • Insight Timer : Always free. This is not a daily app, but rather a great library where you can search for various types of meditations and lengths by excellent teachers.
  • 10% Happier : Free and paid options available.
  • UCLA Mindful App : Free and has meditation by Diana Winston.

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The idea is part of this collection:

The Ketogenic Diet

Learn more about mindfulness with this collection

The benefits of a ketogenic diet

The science behind the ketogenic diet

The potential risks of a ketogenic diet

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