In Which Activities Is Applicable
You should focus your deliberate practice on skills that are common to many things that comes around your daily grind. For instance, if you are a musician, the deliberate practice should come in the way of rehearsing the most repeated notes/melodies.
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Deliberate practice develops skills that other people have already figured out how to do and for which effective training techniques have been established. The practice regimen should be designed and overseen by a teacher or coach who is familiar with the abilities of expert performers and with h...
It is a play on the term “deliberate practice” and it means engaging with restful activities that are often vigorous and mentally engaging.
It is not a continuation of work, but a way to find activities that let you recharge from your workday, while still being mentally produc...
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