A person's ability to enjoy life is frequently used as an indicator of mental health and wellness.
It is often defined as the degree to which a person enjoys the most important aspects of their lives people enjoy.
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The U.S. Department of Health and Human Services suggests that some of the ways you can promote and maintain mental health include:
Mental health is much more than simply the absence of illness. It is important to note, that there are many factors that determine mental health and overall well-being.
Individual factors play an important part in this, but social, environmental, and financial circumstance...
The World Health Organization states that mental health is not just the absence of mental illness.
Mental health allows people to ...
The ability to bounce back from adversity has been referred to as "resilience".
Those who are more resilient are bett...
Social support is important to good mental health. Loneliness has been shown to have a number of negative health effects.
NAMI states that an estimated one in five U.S. adults experiences a mental health problem each year.
Risks to mental health can include:
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