8. Choose your companions carefully
Everyone has had at least one time-sucker in his or her life. These people are stealing your seconds and minutes because you let them do it.
Whether they are a friend or family member, you must take control.
Limit their availability or cut them out completely. You can do more for them by ceasing to enable their behavior.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
The idea is part of this collection:
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5. REVISE AND REVIEW.
At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
- Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...
5. Review and revise
At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
- Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...
How to brighten your day
- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
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