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Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com
The idea is part of this collection:
Learn more about loveandrelationships with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Similar ideas to How to establish boundaries part 4
The idea of boundaries can sound like a big, scary thing, but it's really just about saying "no" when you don't have the energy or desire to do something. Remember that "no" is a complete sentence—you don't have to explain or justify yourself. Honor and respect your own limits and other people wi...
A common misperception about personal boundaries is that keeping everyone in your life at arm’s length is the same as having strong, healthy boundaries—that you can't let others in if you want to be happy. This isn't exactly true.
Allowing others to get close to you (in a ...
The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.
Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.
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