Learn more about health with this collection
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If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.
48
112 reads
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The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.
46
103 reads
Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.
42
118 reads
The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.
45
150 reads
ο»ΏHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
48
502 reads
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
48
139 reads
Good health is not something we can buy. However, it can be an extremely valuable savings account.
44
159 reads
Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything.
50
252 reads
You canβt control what goes on outside, but you CAN control what goes on inside.
48
159 reads
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
56
260 reads
To keep the body in good health is a dutyβ¦otherwise we shall not be able to keep the mind strong and clear.
63
902 reads
Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.
48
139 reads
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By recognizing and acknowledging your faults and attempting to make amends to the injured party, you are taking the high road. This demonstrates your strength, courage, compassion, and wisdom.
If we want to boost our courage in a particular situation, one of the most effective ways of doing this is to slow down our breathing.Β
When weβre feeling fearful, our breathing unconsciously becomes faster and shallower. Taking a few deep breaths sends the signal to our minds that everythi...
βGod, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.β
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