Learn more about personaldevelopment with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
When you change your brain, you change your life
A revolution in science has recently revealed that the adult brain remains open to change throughout the lifespan.
The simple truth is that how we focus our attention, how we intentionally direct the flow of energy and information through our neural circuits, can directly alter the brain’s activity and its structure. The key is to know the steps toward using our awareness in ways that promote well-being
24
405 reads
MORE IDEAS ON THIS
The Self-Transforming Brain
Our relationships with one another are not a casual part of our lives; they are fundamental to how our minds function and are an essential aspect of brain health.
This means that the way we communicate alters the very circuitry of our brain, especially in ways that help keep our lives in ba...
25
138 reads
The Awakening Brain
Like science, Buddhism encourages people to take nothing on faith alone and does not require a belief in God. It also has a detailed model of the mind that translates well to psychology and neurology
One of the greatest remaining scientific questions: What is the relationship between the mi...
22
139 reads
The brain is the primary mover and shaper of the mind
Reasonable working hypothesis is that the mind is what the brain does.
What flows through your mind sculpts your brain. Thus, you can use your mind to change your brain for the better.
All that information is what we define broadly as the mind, most of which is forever outside your aw...
23
122 reads
CURATED FROM
CURATED BY
Related collections
More like this
Your brain can be changed
Neuroscience has shown that the adult brain remains malleable throughout life.
The circuits we use most often become stronger and more efficient — the ones we don't use, shrink and fade away.
Retrain Your Brain
Scientists have discovered that our thoughts can actually change the structure of our brains.
This phenomenon is called neuroplasticity.
As we go through life experiencing and ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates