... means you’re operating at the level you want to be, so that you can achieve ambitions beyond anything you've done before. You can reach this state by: 

• Getting your body moving and breathing deeply (some of the easiest ways to get into a peak...

• Is to spend more than half of your work day in a semi-conscious state, in-and-out of focus
• to be addicted to technology, stimulants, unhealthy eating, and distraction
• to lack purpose in your life
• to be apathetic
• to not really believe in anything with enough co...

They are what triggers a peak state.

The core purpose for having a morning routine is to put yourself into a peak state in the morning — so you can then operate from that state for the rest of your day. Rather than being reactive, addicted, and unconscious in your morning — it...

Because no one care about your success more than you do. Most of the people around you will hold you to a lower standard - they are too busy with their own goals to care about yours.

Hence, you need to put people around you who will hold you to the standard of your decision, or an ev...

When you make a definitive decision to live differently, you need to continually re-create the experience that spawned the decision, because there will be resistance to your living out that decision.

You need to act consistently from the peak state that formed your decision. So, you ...