Stop multi-tasking - Deepstash

Stop multi-tasking

Wherever you are, be focused on what's in front of you.

When you're interrupted, it takes 15-20 minutes to get your focus back to it was before being distracted. If you're multi-tasking, you'll be less efficient and your long term memory will suffer.

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franciscoaw

Life goes by fast. I learn about how to make most of it.

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