Quote by Kevyn Aucoin - Deepstash
How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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Kevyn Aucoin

Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.

KEVYN AUCOIN

7

68 reads

MORE IDEAS ON THIS

Steve jobs

For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I am about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change somethi...

STEVE JOBS

6

27 reads

Prince

Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful.

PRINCE

6

35 reads

Dalai Lama

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

DALAI LAMA

8

93 reads

William Blake

Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.

WILLIAM BLAKE

8

114 reads

CURATED FROM

IDEAS CURATED BY

quotes

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.

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Other curated ideas on this topic:

WILL SMITH

"I wake up every morning believing today is going to be better than yesterday".

WILL SMITH

Powerful questions to build accountability

  1. Am I clear about my deepest desires and goals for my life?
  2. Why do I want what I want? 
  3. What else is possible for me this year?
  4. What am I making the feelings mean, and how can I take action anyway?
  5. Am I making excuses, like, “This is too hard,” or “I don’t feel...

1. Write down your daily goal each day

1. Write down your daily goal each day

This is by far my favorite of all the journaling ideas on this list. It’s also a crucial part of my morning routine, and something I’ve been doing daily for over five years. Every morning, I wake up, grab my journal, and re-write my goals. This is a

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