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Can being uncomfortable be the key to overcoming your fears and finding happiness?
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Vulnerability challenges your confirmation bias.
It is uncomfortable to ask questions, express your opinion, or open up about your emotions with people. You expose yourself to their criticism and judgment, but you also expose yourself to answers and opposing views. And this is a l...
Stepping out of our comfort zone to grab hold of opportunities can be difficult.
Sometimes we are not aware of reasons to do so. However, most of the time, our frame of mind is holding us back. Understanding the shifts in thinking can help us step outside ...
published 10 ideas
“The comfort zone is a behavioral state within which a person operates in an anxiety-neutral condition, using a limited set of behaviors to deliver a steady level of performance, usually without a sense of risk.” - Judith Bardwick in her 1991 wor...
published 35 ideas
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