Embracing Discomfort
Can being uncomfortable be the key to overcoming your fears and finding happiness?
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7. Embracing discomfort
Embracing discomfort meant trying new things, even if they scared me. It meant facing my fears head-on and learning from my experiences.
It wasn’t easy. There were times when I wanted to give up, to retreat back into my comfort zone. But I realized that every moment of discomfort was a step...
Embracing Imperfection
Psychologist Dr Kristen Neff talks about how:
There isn’t anything wrong with the imperfection of life as long as we don’t expect it to be other than it is.
Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as w...
Face and Embrace Your Impermanence
Make room in this season to turn inward and become still.
Are you overcoming your fears and go after your dreams? When we can acknowledge your impermanence without letting feelings take over your awareness, such thought can also be inspiring.
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