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Proper running form
Tips for staying motivated
Importance of rest and recovery
"While it is always best to believe in one's self, a little help from others can be a great blessing."
IROH
1
24 reads
MORE IDEAS ON THIS
"YOU HAVE TO LOOK WITHIN YOURSELF TO SAVE YOURSELF FROM YOUR OTHER SELF. ONLY THEN WILL YOUR TRUE SELF REVEAL ITSELF."
ZUKO (IMITATING IROH)
1
10 reads
"In the era before the Avatar, we bent not the elements, but the energy within ourselves. To bend another's energy, your own spirit must be unbendable or you will be corrupted and destroyed."
LION TURTLE
2
6 reads
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Social ambiguity
Social life can be full of uncertainty. Friends don't always smile back at you. Strangers sometimes look upset. The question is how you interpret these situations. Do you take everything personally or do you think there are reasons they behave that way that has nothing to do with you?
Our Personalities on Social Media
Our social media accounts such as our Facebook profiles convey our personalities accurately.
Researchers believe that the ability to be able to freely express one's personality online contributes to the person's online popularity because it allows the audience to know the person, it satis...
Self-help
Self-help is far removed from self-care. Self-help is about fixing something while self-care thinks you're already great.
The trendy self-help is linked with business management and entrepreneurialism. Self-help seeks to categorize and instruct.
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