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“You can never change just one behavior. Our behaviors are interconnected, so when you change one behavior, other behaviors also shift."
When you make a change to one behavior, it will activate a chain reaction and cause a shift in related behaviors as well. It occurs for 2 reasons:
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You can break down any big task or large project into quick bites that allow you to get started, sustain momentum, and complete an overwhelming task two minutes at a time.
The next time you feel the pull to procrastinate, identify something you can do in just two minutes to get st...
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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