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Your Carbon Footprint
In order to calculate your carbon footprint, you will need to know the following:
- Approximately how many miles you travel by car, bus, train and plane.
- The energy usage in your home.
- How much you spend shopping.
- The composition of your diet.
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Carbon Footprint: Transportation
One of the easiest and most effective ways to begin reducing your carbon footprint is to reconsider how much, and how often, you travel.
- Drive Less: take the train, catch the bus, ride a bike, or walk where you need to go.
- When You Drive: have ...
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Carbon Footprint: Waste Less
The average American family wastes around 40% of the food they buy.
These simple tips will help save money and help reduce your carbon footprint:
- Take stock. Organize your fridge regularly. Make grocery lists before you go to the store.
- ...
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Carbon Footprint: Food & Diet
- Cut down on red meat. It’s better for the environment. The production of red meat uses a lot of feed, water and land. Cows even give off harmful methane emissions!
- A vegan, vegetarian, or pescatarian diet is likely to be best for the environment.
- Eat low d...
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Carbon Footprints
A carbon footprint is the total amount of greenhouse gas emissions that come from the production, use, and end-of-life of a product or service. It includes carbon dioxide — the gas most commonly emitted by humans.
Usually, the bulk of an individual’s carbon footprint will c...
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Carbon Footprint: Transportation
One of the easiest and most effective ways to begin reducing your carbon footprint is to reconsider how much, and how often, you travel.
- Drive Less: take the train, catch the bus, ride a bike, or walk where you need to go.
- When You Drive: have ...
Carbon Footprint: Waste Less
The average American family wastes around 40% of the food they buy.
These simple tips will help save money and help reduce your carbon footprint:
- Take stock. Organize your fridge regularly. Make grocery lists before you go to the store.
- ...
Your sleep cycles aren't optimized
Your sleep cycles are approximately 75 to 90 minutes each. Factors like stress levels and unstable blood sugar levels can throw off your sleep cycles regardless of how much time you spend in bed.
- Get more sunlight exposure in the morning to help decrease cortisol levels later in...
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