Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
And more you should give up
- Expectations —Believing that the world should be a certain way will only bog you down.
- Debt —When you owe people something, they own you.
- Unwanted Help —Some people don’t want your help. Don’t feel obligated to be a “good Samaritan.”
- Defending Your Ideas —Never feel pressured to defend yourself.
- Forced Happiness —Sometimes life sucks. Don’t try to force your way out of it.
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15 reads
MORE IDEAS ON THIS
Step 1: Create Awareness
Everything we do should be a conscious decision .
You’re free to do whatever you want as long as you’re not harming others. If you have solid core values for yourself, you will only make things better for everyone when you’re free.
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15 reads
Unfree in a free world
Modern-day life is full of obligations. We don’t only need to make a living, we also feel like we need to please everyone in our social lives and keep up with strangers on social media.
If we’re unfree in a free world, it’s because of our own doing. At some point, I realized that
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52 reads
Step 3: Plan For Freedom
- Open your notebook or note-taking app
- Think about the work you’ve done in the past
- Think carefully about the type of work you’ve done and what you learned.
- Write down the skills you acquired
- Now, think about all the potential jobs that you could do
- S...
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9 reads
Step 2: Give Up What’s Caging You
- Stability:I always assumed life should be certain. There’s no such thing. Accepting that will help you to embrace uncertainty.
- Comfort:What’s comfort good for if it only makes you weak?
- Lies:We lie to ourselves and others all...
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13 reads
CURATED FROM
CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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What Imprisons You
You need to make certain sacrifices and get out of your comfort zone to experience real freedom.
We can be imprisoned by certainty, by the lies we tell ourselves, even stuck with incompatible people. We can be caged with the fear of losing money, or expectations, or e...
Live and let live
We often try to help people when we see they’re making a mistake.
This type of behavior can lead us into all kinds of troubles and misunderstandings. Don’t force your ideas onto others, let those who want your help and guidance seek you out.
Sometimes it’s best to stay a...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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