Impact of Vision in Our Mood

How our vision connects to our mood is bidirectional. In a sense, when we feel anxious, we see our environment overwhelming, and that makes us more anxious. How could we take advantage of that? By using our vision better.

Looking at the complete perspective has been linked with a sense of relaxation, that's why when we are in front of an amazing landscape we feel relaxed. On the contrary, when our eyes aim at certain objects or people, we feel either stressed or excited.