Self-control is not fixed

Self-control is not a quality that remains stable throughout a person’s life, similar to IQ or personality. 

A person’s level of self-control tends to wax and to wane over the course of the day. Self-control is less like a mental capacity such as intelligence and more like a fluctuating resource such as physical energy.

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The one thing all people with strong self-control understand

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qz.com
The one thing all people with strong self-control understand

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