Consider the same industry

To find out what to keep, determine how much value something is adding to your life.
Decide which are "optional" that you can take a break from for thirty days. As a rule, consider the technology optional unless its temporary removal would harm your life.

If the nature of your industry is causing daily stress or you're putting in 80-hour weeks, and you still can't manage to complete your work, it might be worthwhile to change companies or careers. And that is fine.

Think about what you want your life to look like in a few years. Consider how...

Losing a job and being unemployed impact your mood, affect how you look for work and your chances of success. It is important to understand the emotional and psychological factors that could be hindering your efforts.

But this moment gives you an opportunity to consider the bigger ...