If you want to measure success, better measure your progress with different parameters.

One parameter I use is to check if I'm able to do the small tasks that I have decided to do every day which are going to help me in the long-run.

This way we are focused on improving ourselves and ...

Start small and choose just one new thing to change in the new year. Reflecting on each main category of your life and choosing one thing to do differently is a great way to feel like you are starting over.

Starting small can also be a good way to avoid disappointm...