Spend Time With a Loved One
Actually be with them, talk with them, bond with them. There isn’t much there will give you more joy than this.
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Spend time with loved ones
If you’re struggling with feeling the gratitude in the moment, go spend time with your friends and family. It will give you a chance to practice your acts of gratitude on people that you care about.
Make sure you’re listening intently the next time someone shares a story wi...
Spend time with loved ones
If you live with others, why not spend some time before bed talking or playing a quiet game?
If you can, try to resist the temptation to all be using a phone or electronic device in the same room without talking to one another.
1. You Spend Significant Time Together
Outside of normal working hours and with all the things you could be doing in a day, there usually isn’t much time left over to spare.
The fact that you and your significant other regularly choose to make time for each other is a good sign that you’re both committed.
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