Even if it’s just a little space, decluttering areas of your life can have a wonderful effect on your mood and happiness level.
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Takumi Kawahara and Marie Kondo, a couple from Japan, are co-founders of KonMari Media. They have a bestseller (authored by Kondo) about decluttering and cleaning your world, and also a highly popular Netflix series of the same topic: Decluttering and Cleaning.
A study looked at urban green spaces and their effect on citizens in 90 cities worldwide.
It found that people's happiness correlated with the areas amount of urban green space, regardless of the country's economic state.
Creating your own green space can have a similar ef...
Get in the habit of cleaning one small thing at a time every day or week.
Try a little decluttering in specific areas each day. The process can calm your brain and reduce stress. Your ability to organize yourself has a major impact on your success.
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