Declutter - Deepstash
Declutter

Declutter

Even if it’s just a little space, decluttering areas of your life can have a wonderful effect on your mood and happiness level.

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MORE IDEAS FROM THEARTICLE

Focus On 3 Projects

Choose three projects to focus exclusively on, the most important ones. You’ll be amazed at how much you’ll accomplish.

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Plan Your Perfect Life

Pick the 4-5 most important things in your life, and build your perfect life around those things, eliminating most of the rest if possible. Then plan and schedule the first steps to get there, starting today.

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Spend Time With a Loved One

Actually be with them, talk with them, bond with them. There isn’t much there will give you more joy than this.

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Do Less

Do less and focus on the more impactful, instead of the urgent. Don’t do everything on that list and don't pack your schedule full to reduce stress. 

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Be Present

Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you. 

The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.

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Listen To Great Music

This greatly helps you to improve your mood.

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Go For a Walk

Take a few minutes to enjoy the nature around you as you go for your walk. Clear your head, calm yourself and appreciate the good things in your life.

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Focus On What Matters

Get one important thing done. Something important in the long run so you can feel a sense of accomplishment.

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Watch a Sunrise Or Sunset

This will leave you filled with warmth. 

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Exercises For Posture Correction
  • Plank: Hold the initial push-up position, legs straight. Don’t allow your lower back to sink, and make sure you are looking down at the floor. 
  • Wall Angels: Lean back against the wall and lift your arms up and down (as if creating “snow angels”). Ensure your rear is touching the wall and your back is flat against the wall. 
  • Up Against the Wall: Put your hands behind your head, place your elbows to the wall and stretch. 
  • Text Neck: Bring your phone to you at eye level.

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Increase Productivity instead of working overtime ...

The more you work, the less effective and productive you become over both the short and long term .

It’s important for us not to overwork ourselves and get enough sleep to maintain a high level of productivity.

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Rejection is normal

It's impossible to please everyone. And rejection is a way to figure out who’s compatible with whom: getting axed from a social group gives you space to find folks that are a little more your speed. 

You’ll more likely find people who genuinely like you for you, without having to adjust your personality to someone else’s to be accepted.

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