Learn more about health with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Declutter
Even if it’s just a little space, decluttering areas of your life can have a wonderful effect on your mood and happiness level.
157
420 reads
MORE IDEAS ON THIS
Do Less
Do less and focus on the more impactful, instead of the urgent. Don’t do everything on that list and don't pack your schedule full to reduce stress.
177
504 reads
Focus On 3 Projects
Choose three projects to focus exclusively on, the most important ones. You’ll be amazed at how much you’ll accomplish.
192
382 reads
Plan Your Perfect Life
Pick the 4-5 most important things in your life, and build your perfect life around those things, eliminating most of the rest if possible. Then plan and schedule the first steps to get there, starting today.
178
366 reads
Spend Time With a Loved One
Actually be with them, talk with them, bond with them. There isn’t much there will give you more joy than this.
142
362 reads
Focus On What Matters
Get one important thing done. Something important in the long run so you can feel a sense of accomplishment.
150
320 reads
Be Present
Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you.
The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.
262
640 reads
Go For a Walk
Take a few minutes to enjoy the nature around you as you go for your walk. Clear your head, calm yourself and appreciate the good things in your life.
150
274 reads
Related collections
Other curated ideas on this topic:
Declutter Your World
Takumi Kawahara and Marie Kondo, a couple from Japan, are co-founders of KonMari Media. They have a bestseller (authored by Kondo) about decluttering and cleaning your world, and also a highly popular Netflix series of the same topic: Decluttering and Cleaning.
See More Green
A study looked at urban green spaces and their effect on citizens in 90 cities worldwide.
It found that people's happiness correlated with the areas amount of urban green space, regardless of the country's economic state.
Creating your own green space can have a similar ef...
Organize your immediate environment
Get in the habit of cleaning one small thing at a time every day or week.
Try a little decluttering in specific areas each day. The process can calm your brain and reduce stress. Your ability to organize yourself has a major impact on your success.
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