How can we avoid choking when it really counts? (Action plans) - Deepstash
How can we avoid choking when it really counts? (Action plans)

How can we avoid choking when it really counts? (Action plans)

  • Practice under pressure (under stressful conditions)

In a study on expert dart players,

researchers found that those 

who hadn’t practiced under stress

performed worse when anxious,

compared to those who had 

become accustomed to pressure.

  • Having a pre performance routine

Like taking deep breaths, repeating a cue word, or doing rhythmic sequence of movements.

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CURATED FROM

IDEAS CURATED BY

syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕

The idea is part of this collection:

Master Public Speaking

Learn more about personaldevelopment with this collection

How to adapt to different speaking situations

How to engage with an audience

How to use body language effectively

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