Having an external focus on the ultimate goal works better than an internal focus (where someone is tuned into the mechanics of what they’re doing.)
A study of experienced golfers revealed that those who hit chip shots
while focused on the flight of the ball
performed significantly better than those who focused on the motion of their arms.
28
263 reads
CURATED FROM
IDEAS CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Related collections
Similar ideas to And lastly
A study found that participants who were given short breaks during a 50-minute task performed better than those who worked straight through.
The study examines a phenomenon cal...
your memory for experiences, involves selective encoding of only those aspects of experience that were most attended to and held in working memory. Translation: you’ll only remember what you focused on and “wrote” on your whiteboard—not everything that occurred. And further, your...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates