5. Sesame Seeds

Chia seeds are extremely nutritious and one of the best sources of fiber around.

Chia seeds are high in fiber and packed with antioxidants that may reduce inflammation and decrease disease risk.

Most leaders have familiar approaches to managing time: setting goals, planning, delegating, tracking commitments, and creating to-do lists. While these approaches do help in self-organization, they are not adequate in helping achieve high levels of sustainable, long-term performance.

✅ Guide: Respect people's judgement in making choices, but are also skilled in helping us navigate the risks & benefits while learning & reaching the conclusion.

❌Seize & freeze: They seize quickly on any information with promise of resolution. Once chosen,...