The Art of giving feedback to ourselves. - Deepstash
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The Art of giving  feedback to ourselves.

The Art of giving feedback to ourselves.

Self-Feedback requires no one but yourself. It is not meant to replace feedback you receive from others. The idea is to regularly review your progress and adjust your efforts and strategy on an ongoing basis.

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Do not rely on self feedback exclusively.

Do not rely on self feedback exclusively.

  • Research shows humans aren’t very self-aware, so we aren’t always that accurate in our self-evaluation.
  • We can’t have a full view of the results of our behaviors – our perspective is necessarily limited.
  • We tend to see our actions through the lens of our intention, rather tha...

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How Self-Feedback Can Help

How Self-Feedback Can Help

  • Focus on improvement. If we are thinking about what we are doing well and/or want to improve, we are doing some internal prioritization.
  • Examine our motives and results. When we own our outcomes, we naturally begin to ask ourselves what we could have done differentl...

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How to Use Self-Feedback

How to Use Self-Feedback

Here is a four-step process to help you do it.

  1. Ask yourself. What went well? What could I have improved? Which parts surprised me?
  2. Listen to yourself. For self-feedback to be helpful, it must be heard and valued.
  3. Try something. Now you can te...

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Taking Action

Taking Action

When you actively give yourself feedback and actively seek it from others as well, your performance, results, and confidence will grow, and who doesn’t want those things?

Journaling is a good way of keeping record of your feedback sessions and monitor progress.

You can also read more ...

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paulgoosen

I am on a personal journey to discover myself and to better understand my role in the universe. To live a good life and to be a good husband, parent and provider. Where possible share the knowledge that I collected.

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7. Lack of Regular Time Management Review

Review not only your daily and weekly performance but look into monthly and half-year reports to get a birds-eye view of your efforts.

Time management tips:

  • Avoid

Deliberate practice involves feedback and modification of efforts in response to that feedback. Early in the training process much of the feedback will come from the teacher or coach, who will monitor progress, point out problems, and offer ways to address those problems. With time and experience...

2. They take feedback

2. They take feedback

Genuinely self-aware people have the humility to understand that they can't always see themselves objectively. They also know that the best way to gain more objectivity about yourself is through the perspective of others.

If you want to see yourself through the eyes of other people,...

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