Learn more about personaldevelopment with this collection
Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
How Self-Feedback Can Help
- Focus on improvement. If we are thinking about what we are doing well and/or want to improve, we are doing some internal prioritization.
- Examine our motives and results. When we own our outcomes, we naturally begin to ask ourselves what we could have done differently or better.
- Raise our curiosity. Giving feedback to ourselves can lead to us asking for feedback from others.
- Build our confidence. Giveing yourself a pep-talk, is a useful form of self-feedback.
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MORE IDEAS ON THIS
Do not rely on self feedback exclusively.
- Research shows humans aren’t very self-aware, so we aren’t always that accurate in our self-evaluation.
- We can’t have a full view of the results of our behaviors – our perspective is necessarily limited.
- We tend to see our actions through the lens of our intention, rather tha...
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How to Use Self-Feedback
Here is a four-step process to help you do it.
- Ask yourself. What went well? What could I have improved? Which parts surprised me?
- Listen to yourself. For self-feedback to be helpful, it must be heard and valued.
- Try something. Now you can te...
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The Art of giving feedback to ourselves.
Self-Feedback requires no one but yourself. It is not meant to replace feedback you receive from others. The idea is to regularly review your progress and adjust your efforts and strategy on an ongoing basis.
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Taking Action
When you actively give yourself feedback and actively seek it from others as well, your performance, results, and confidence will grow, and who doesn’t want those things?
Journaling is a good way of keeping record of your feedback sessions and monitor progress.
You can also read more ...
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CURATED FROM
CURATED BY
I am on a personal journey to discover myself and to better understand my role in the universe. To live a good life and to be a good husband, parent and provider. Where possible share the knowledge that I collected.
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Self-Talk And Self-Doubt
How Self-Esteem impacts our daily life:
- Self-Talk: A constant dialogue that we have with ourselves, where our own mind becomes our enemy, talking us out of doing what can help us grow and learn with many ‘logical’ excuses/reasons.
- Self-Doubt:
How to Build Self-Leadership (cont.)
- Self-efficacy is the belief that whatever comes our way, we can handle it. We can take the feedback, Accept, Adjust and Advance. With self-efficacy, we can be more creative and innovative.
- When our inner game is good, our outer game becomes more efficient and ef...
Get More Self Knowledge: What Others Can Know Of Us
Self-knowledge makes us understand how we impact others, allowing us to adjust ourselves, being more interested in the other person rather than just ourselves.
Strangers are surprisingly good at guessing stuff about us, though we find it difficult to grasp. We don’t realiz...
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