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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Getting in an auto-pilot mode with your daily life makes everything move fast, and life becomes too much of a routine. We think we are busy and don't have time but that's not true. We do have the time if the work is our priority, provided we know what is important to do.
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Most of us take our life and what all is been gifted to us for granted. This makes us ungrateful and used to what we have.
By being aware of everything around us as temporary, we begin to appreciate what we have with us. If we spent five minutes counting our blessings and even imagining wh...
If you're a people-pleaser, it will affect several areas of our lives and we'll always put the needs of others instead of our own.
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