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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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Similar ideas to The essentials :
Essentialism is a disciplined, systematic approach for determining where our highest point of contribution lies, then making execution of those things almost effortless.
Being constantly interrupted by many different tasks isn't going to make you successful, only ...
Representative of a lifestyle that aims to remove clutter from all facets of life.
A lifestyle practice focused on minimizing distractions that keep you from doing what matters to you.
Minimalism is all about owning only what adds value and meaning to your l...
It is the ability to perform valuable, cognitively-demanding activities in a distraction-free state.
It allows us to operate at or near the upper bounds of our cognitive potential—which is essential to doing our best work.
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