Understand your procrastination - Deepstash

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Science-backed methods to keep in mind when you're learning new things

Understand your procrastination

Understand your procrastination

A procrastinator is a person who has a HABIT of getting distracted by things.

Break this habit by eliminating distractions. Another option is the Cue-Routine where you take notice what you do in response to certain distracting cues ,and then make sure to resist it.

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Learning how to learn

Learning how to learn is a meta-skill. It is a critical skill for everyone who needs to pick up and master new concepts frequently.

Understanding what is learning and how our memory works will help you understand why certain techniques work and how to use and adapt the techniques to your advantage.

Learning skills

Learning how to learn is critical for everyone. Most of us have to deal with a changing world and to learn how to manage tons of new information.

However, most of our learning methods are outdated and far from optimal. It may even be giving us an illusion of learning, like re-reading and highlighting that don't provide proper feedback to show what you haven't learned.

Focused and Diffuse Mode

Focused and diffuse modes provide two models for how we develop, elaborate, deepen and broaden connections. Both methods are important.

  • The focused mode of learning is about bringing related concepts together into a unit, called a chunk. 
  • The diffuse mode operates through a wider net of connecting general ideas across different fields. We use this diffuse mode while we sleep, exercise or daydream.