Research has found that the relationship between knowledge and creativity can be represented by an inverted U-shape curve: Some knowledge is good, but too much begins to hamper flexibility.

Too much knowledge isn’t helpful

Successful artists, writers, scientists, and thinkers seem to understand that creativity rarely appears to those unwilling to sweat for it. The ideas that are awarded patents come from somewhere beyond technical training.&nbsp;There is no silver bullet for harnessing creativity, but there are strategies you can use to create the ideal environment for it to flourish.&nbsp;

Creativity is elusive

Breaking up your creative projects into bite-sized, manageable tasks will leave you more likely to push through the uncertainty and discomfort that comes with making something surprising.&nbsp;

Remember that creativity is often messy

A great way to trigger your own creativity is to appreciate the creativity of others. Julia Cameron, the author of The Artist’s Way, suggests going on “Artist’s Dates,” which can be anything from watching a foreign film from a country you’ve never been to, or reading a short story if you usually read non-fiction.

Cultivate broad interests

Einstein revealed in his long daily walks. Kafka felt that without solitude, no serious work was possible.&nbsp;Anyone who has ever felt mentally refreshed after a walk can attest to the power of doing nothing.

Give yourself unstructured time

If there’s one thing to learn from poring over the daily rituals of history’s greatest artists, it’s that creativity is elusive, even for the best of us. Long stretches of unproductivity, agitation…

Remember that creativity is often messy

Similar ideas to Remember that creativity is often messy

The Reasoning Behind The 2–Minute Rule

How to increase your chances of success

Focus on what you can change in the short term