We like to think the devil we know is better than the devil we don’t. But the truth is we have to keep meeting devils until we find the better angels of our nature.
That means slowing down, raising your awareness, and catching yourself in lack. Try again from a growth mindset. It’s OK if it’s slow and deliberate at first. Don’t think this is how you are going to be forever.
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The idea is part of this collection:
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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